The Art of WhiteSpace is a tailored approach to a Mindfulness based lifestyle. Facilitation of Mindfulness workshops, Meditation workshops and Equine Partnered Experiences to suit your personal or business needs.
Offered in single sessions to full day or regular weekly workshops for individuals, private groups, businesses and education facilities. Workshops that suit youth, adults and professionals.
It's your life. Design it well.
Learn techniques to cultivate Social Emotional Learning and nurture intrapersonal and interpersonal experiences. By integrating body, breath, movement, and meditative awareness, you can develop an understanding of the inter-dependency of all these aspects in your personal health and well being.
What is WhiteSpace? I adopted WhiteSpace from a concept used in design and use it as my personal motto for living. Balance.
White Space should not be considered merely “blank space” - it is an important element of design which enables the objects in it to exist at all; the balance between positive and negative spaces.
Mastering the balance of white space can give a design a classic, elegant or rich appearance.
Create your “WhiteSpace” and exist beautifully.
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